Healing is more than a symptom change—

it’s learning to live at home in your body.

An integrative, relational approach to wellness that honors your story and your worth

You’re here because you want something more.

If you’re struggling with your relationship with your body, food, anxiety, other people, or yourself—or carrying the quiet weight of past trauma—you’re not broken, and you’re not alone. Healing doesn’t happen in isolation. I would be honored to walk beside you as you move toward deeper connection, greater confidence, and a life rooted in meaning.

Sound familiar?

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You feel caught in a painful relationship with food and your body—exhausted by the shame, confusion, or guilt that quietly shapes your days.

You’ve learned how to push through anxiety, trauma, or perfectionism, but the cost is showing up in your nervous system, your relationships, and your sense of self-worth.

You recognize the same patterns repeating—in how you relate to others, how you see yourself, or how you cope—and something in you knows it’s time for change.

You want more than a diagnosis or a set of symptoms addressed. You want care that sees the whole you—delivered with compassion, collaboration, and real clinical depth.

Hi, I’m Melissa.

I’m so glad you’re here.

I’m a Certified Eating Disorder Specialist, clinical supervisor, and consultant with over two decades of experience supporting individuals through the complexities of eating disorders, anxiety, trauma, and life transitions. My therapeutic approach is grounded in interpersonal therapy, which means I focus on the healing power of relationships—both the ones we have with others and the one we’re building together in the therapy room.

Learn more about me

How I Can Help

Eating Disorders

We offer compassionate, individualized support to help you heal your relationship with food, reconnect with your body, and move toward a life rooted in self-trust and well-being.
Trauma

Cognitive Processing Therapy (CPT) offers a structured, supportive approach to help you make sense of what happened and gently loosen the grip trauma may have on your daily life.
Anxiety

Anxiety can feel overwhelming and all-consuming, but with the right support, it’s possible to quiet the noise, understand its roots, and find steady ground within yourself.
Depression

Depression can make even the simplest moments feel heavy, but healing is possible—and you don’t have to navigate it alone.
Body Image & Body Neutrality

Exploring body image through a body neutrality lens allows you to build a relationship with your body that’s grounded in care and acceptance.
Mindfulness

Mindfulness invites you to slow down, tune in, and meet each moment with curiosity and compassion, offering a gentle path back to yourself.
Stress Management

Stress doesn’t have to run the show. Together, we’ll build practical, supportive strategies to help you feel more grounded, capable, and in control.
Clinical Supervision

Through thoughtful, collaborative supervision, we support clinicians in deepening their skills, strengthening clinical insight, and staying connected to the heart of their work.

How It Works

Starting therapy is a big decision that takes real courage. We understand how vulnerable it can be to begin this journey, and we’re here to help you feel supported and at ease every step of the way. Our approach is rooted in compassion and collaboration, with personalized care designed to help you move toward meaningful growth, impactful healing, and lasting change.

1 Get in touch.

Reaching out is often the hardest part. Whether you’re feeling uncertain, hopeful, or somewhere in between, we’re here to listen. When you're ready, we’ll walk alongside you as you explore what support could look like.

2 Begin your journey.

Healing doesn’t happen overnight, but every step forward matters. We’ll work together to help you feel safe, seen, and empowered. Your goals, your story, and your pace will guide the process as we move toward the change you’re seeking.

3 Rediscover yourself.

You are not defined by your pain. Through compassionate, evidence-informed care, you’ll learn to reconnect with your strengths, deepen your self-understanding, and build a life that feels more aligned and authentic.

Are you Ready to embrace change?

Whether you're seeking relief, clarity, or a deeper connection to yourself, therapy offers a space to explore what’s possible. You’ve already taken the first step. We’re here when you’re ready for the next one.

Reach Out Today